DISCOVER THE POWER OF INCLUSIVE SELF-DEFENSE COURSES CUSTOMIZED FOR INDIVIDUALS WITH SPECIALS NEEDS


Kickstart Your Protection Skills With Powerful Methods Created To Empower Ladies And Boost Individual Crucial Protection Skills Every Female Demands To Learn

Content Develop By-Compton TysonMaster fundamental self-defense techniques like basic steps and boundary setup. Focus on striking at risk locations with hand strikes, punches, arm joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Enhance ground protection by mastering guard placement and runs away like the arm

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